SWEAT BOX TRAINERS
| 614.230.2424

LUBO PALENIK
"There are no shortcuts to achieving your goals. With hard work and honest feedback, I will push you to realize your potential."
Lubo Specializes in:
Body Fat Reduction
Muscular Development
Racquet Sports Training
Circuit Training
614-674-7117

RYAN HENKE
"Deciding to change your lifestyle to become more healthy is difficult. Following through and making a commitment to do so is even harder. But with motivation, education, and accountability you can make lasting change."
Ryan Specializes in:
Body Fat Reduction
Weight Loss
Strength Training
Advanced Circuit Training
614.580.2763
Justin Tittel
"Training is about building up the robustness of the body and mind, intentionally, using exercise as the catalyst for change and a measurement of health. I look at physical fitness with respect to the way our ancestors would have lived and use these insights to optimize YOUR health and lifestyle today."
Justin Specializes in:
Strength Training
Muscular Development
High Intensity Interval Training
Balance
justin.tittel.sweatbox@gmail.com
614.260.3139

SYDNEY KONDAS
"Fitness is a mind to body connection and once we learn to use these two aspects together, achieving our physical goals becomes easier. I specialize in helping women connect with their bodies using fitness as a tool to reach goals and accept their body through every stage. Starting with a healthy habit can be daunting, but with my support and mindset coaching, I have confidence you can do anything you set your mind to."
Sydney Specializes in:
Body Fat Reduction
Strength Training
Muscular Development
Interval Training
Womens Fitness
937.689.2058

NOW ACCEPTING NEW TRAINERS:
Sweat Box is expanding and has room for two new trainers. If you are looking for a great facility to train your clients, contact Casey at casey@sweatboxonline.com to discuss the details.